Sessions
-What to
Expect?
What to expect ...
A session begins with socks and shoes off. Once comfortably on the reflexology table, I will begin to palpate and relax your feet, hands and/or ears. Only my hands will give the pressure to the reflexes (no instruments of any kind ). I may work parts of the lower leg if the muscles are tight and are affecting the foot structure. I work to your specific needs and comfort level.
After the session, you will most likely feel very relaxed and possibly sleepy, however sometimes clients leave feeling instantly energized. It really depends on your body's constitution and overall health needs. Give yourself some time to rest. As reflexology stimulates your entire body, it is important to drink plenty of water following the session to flush out any impurities and to re-hydrate your body.
How often?
While benefits from reflexology can begin almost immediately, every body is unique. The program of sessions is custom designed to suit each individuals' specific needs.
| Home
| Questionaire / Who Can Benefit
| Why Reflexology? | What
to Expect |
| Research Findings | Testimonials
| Contact Info |